Britt Lower
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Filmography
Law & Order: Special Victims Unit
The Tonight Show Starring Jimmy Fallon
Late Night with Seth Meyers
The Late Show with Stephen Colbert
The Kelly Clarkson Show
It's Always Sunny in Philadelphia
Severance
Unforgettable
Quotidien
American Horror Stories
The Jonathan Ross Show
Future Man
Man Seeking Woman
Ghosted
Wrecked
Bad Internet
The Emmy Awards
I Will Find You
Sisters
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Those People
Sender
The Letter
Holly Slept Over
Domain
Darkest Miriam
Don't Worry Baby
Circus Person
Mr. Roosevelt
Staycation