Joel Freeman
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Filmography
Simon Magus
LIIFT More
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Core De Force - MMA Power
10 Rounds
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Core De Force - Power Sculpt
Core De Force - Agility Strength
25 Minute Speed Train
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Core De Force - MMA Speed Learn It & Work It
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Core De Force - MMA Shred
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Core De Force - MMA Plyo Learn It & Work It
LIIFT4 Week 1 Day 1 Chest-Triceps
LIIFT4 Week 3 Day 2 Back-Biceps
Core De Force - MMA Kick Butt
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Core De Force - Core De Force Relief
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Core De Force - MMA Speed
LIIFT4 Week 4 Day 2 Back-Biceps
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Core De Force - MMA Power Learn It & Work It
LIIFT4 Week 1 Day 4 Legs
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Core De Force - 5 Min. Core On The Floor
LIIFT4 Week 8 Day 2 Legs
LIIFT4 Week 3 Day 1 Chest-Triceps
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Core De Force - MMA Shred Learn It & Work It
LIIFT4 Week 4 Day 1 Chest-Triceps
10 Rounds - Sample Workout
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Core De Force - Core Kinetics
Ready for LIIFT Off- Week 4
LIIFT4 Week 4 Day 4 Legs
LIIFT4 Week 5 Day 2 Back-Biceps
LIIFT4 Week 8 Day 1 Chest-Back
LIIFT4 Week 3 Day 4 Legs