Joel Freeman
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Filmography
LIIFT More
25 Minute Speed Train
Simon Magus
10 Rounds
10 Rounds - Sample Workout
Core De Force - MMA Kick Butt
No Image
Core De Force - Power Sculpt
No Image
Core De Force - MMA Speed
LIIFT4 Week 2 Day 4 Legs
No Image
Core De Force - MMA Power
No Image
Core De Force - MMA Mashup
Core De Force - Agility Strength
No Image
Core De Force - MMA Speed Learn It & Work It
No Image
Core De Force - MMA Shred
LIIFT4 Week 5 Day 3 Shoulders
LIIFT4 Week 4 Day 1 Chest-Triceps
LIIFT4 Week 7 Day 3 Shoulders-Arms
LIIFT4 Live Workout
LIIFT4 Week 3 Day 3 Shoulders
Core De Force - Agility Power
LIIFT4 Week 8 Day 1 Chest-Back
LIIFT4 Week 8 Day 3 Shoulders-Arms
No Image
Core De Force - MMA Plyo
Ready for LIIFT Off- Week 8
LIIFT4 Week 1 Day 3 Shoulders
LIIFT4 Week 4 Day 3 Shoulders
LIIFT4 Week 8 Day 4 Full Body
Ready for LIIFT Off- Week 4
No Image
Core De Force - 5 Min. Core On The Floor
No Image
Core De Force - Dynamic Strength